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Accredited by Vegan Australia
Made in Micro Batches
100% Pure & Sustainable
Step into a space where sound, breath and energy meet in alchemy.
Each gathering is an invitation to soften, recalibrate, and return to your natural rhythm - held through a deep immersive journey in sound, our ritual oils and intentional stillness.
Our sessions are intimate by design. A gentle unwinding of the nervous system through frequency, warmth, and presence.
You'll be guided into deep rest using instruments including crystal bowls & shamanic drumming, grounding aromas and subtle energetic work - supporting the body to release, restore and realign.
Our Sound Bath Events are held monthly at The Pause Club Yoga Studio at My Chiro Wellness in Ivanhoe & at Eltham Wellness Centre.
If you would like to book in for private groupings at the Eltham Wellness Centre (6 people) or Soma Snctry (up to 10 people) for close friends, family or team, you can email us directly at hello@mylkandbutter.co.
PAST EVENTS
The Pause Club: 90-Minute Ceremonial Cacao, Sound & Reiki
Date: Saturday 24th April
Time: 2:45pm-4:15pm
--> Fully booked
Eltham Wellness Centre: 90-Minute Cacao Ceremony, Sound & Reiki
Date: Saturday 2nd May
Time: 4pm to 5:30pm
--> Fully Booked
The Pause Club Yoga Studio Ivanhoe: 75-Minute Yin Yoga & Sound Journey
Date: Saturday 30th May
Time: 2:45pm to 4pm
JUNE
The Pause Club (Yoga Studio) - Ivanhoe 90-minute Blue Lotus Dreamscape Journey
Date: 13th June
Time: 2:45pm-4:15pm
The Eltham Wellness Centre - 90-Minute Super New Moon Blue Lotus Bath
Date: 14th June
Time: 4:30-6pm
The Eltham Wellness Centre - 90-minute Blue Lotus Sound Bath
(6 People)
Date: Saturday, 4th July
Time: 4:30-6pm
The Eltham Wellness Centre - 90-Minute Anahata Rose & Reiki Sound Journey
Date: Saturday, 14th July
Time: 4:30pm-6pm
Fully Booked
The Pause Club (Yoga Studio) - Ivanhoe 90-minute Anahata Rose Sound Journey
Date: Saturday, 25th July
Time: 2:45 - 4:15pm
Soma Snctry: Special Collaboration with Mustry: Unwinding: Mindful Matcha Making & Sound Ritual
Date: Saturday, 1st August
Time: 3:30-5pm
UPCOMING EVENTS
Qi Crystals Caulfield - Echoes of Stillness (Soulful Collaboration with Adrian Del Rosario)
Date: 8th August
Time: 2:30-3:30pm
Reserve here
Eltham Wellness Centre Resonance & Water Ceremony
Date: 15th August
Time: 4:30pm-6pm
Experiences shared from our beautiful community
I have attended 2 sound bath & meditation afternoons with Krishna, and this Anahata Rosé Soundbath was my 3rd!
I love the way Krishna weaved the energy healing of the heart chakra, mantra, meditation, and sound to take you on a deep journey of rest and restoration. I was nourished with a beautiful rose tea, and everything was curated so personally—the handmade candles, the rose essential oil and the small rose petal facial steam jar given to each participant as a complimentary gift to the rose ritual.
I would highly recommend experiencing a soundbath with Krishna.
— Testimonial source
It was sublime - thank you!
— Lesley J.
Thank you Krishna for such a wonderful blue lotus sound shower experience.
It was just so beautiful and replenishing and you have such a lovely gentle approach which made everything feel safe and nurturing. Very special.
- Catherine W.
I've had a few sound healing sessions with you, and they were truly powerful and transformative experiences.
In one session, when I heard the ocean sounds, I felt as if I was floating on the waves, and at times even immersed deep within the sea. It was incredibly vivid, calming and deeply enjoyable - I left feeling recharged with such beautiful, uplifting energy.
The last session was equally amazing. I felt a noticeable rise in my energy levels and a deep sense of excitement & lightness. My breathing became more open & natural, & my mind grew much quieter, with far fewer intrusive thoughts.
The best way I can describe it is that I experienced a profound sense of inner peace & emotional balance.
Your sessions have had a genuinely positive impact on my wellbeing, and I'm so grateful for the experience. The sessions were absolutely exceptional for me, and I would highly recommend them to anyone seeking relaxation, clarity & healing.
Thank you so much - I'm really looking forward to seeing you again.
— Shahpar I.
"Oh my god, I felt amazing afterwards. So light, relaxed and zen.
I find it really hard to shut my mind of with thoughts, but you worked your magic. I felt calm, could feel the energy in the room, the sounds...your voice enabled myself and my body to do something I didn't feel possible - relax, unwind, calm my mind and center myself and be present in that moment.
The whole experience was amazing from start to finish, your voice, tone, and amazing ability that you have is a gift.
I will definitely be back.
Namaste.
— Leela A.
Thank you for such a beautiful sound healing session. From the moment it began, I felt completely at ease - held in such a calm and grounding space.
The way you work with sound is truly something special. Each tone and vibration felt intentional, helping me release tension and drop into a deep state of relaxation. I left feeling lighter, clearer and more connected to myself.
It's obvious how much you care, presence, and intuition you bring into your sessions. I'm so grateful for the experience and would highly recommend it to anyone needing rest, reset, or healing.
Thank you for sharing your gift.
— Emillia S.
Guided by Intention
As a dedicated practitioner in Sound Healing, Energy Mediciine and Reiki and Breathwork, Krishna creates sacred spaces where energy, sound, and breath flow together in harmony. Each session becomes a gentle unfolding, where ritual and resonance meet—an invitation to soften into stillness, listen inward, and remember the quiet wisdom of the heart. She layers each sound journey with Mylk & Butter’s ritual oils to awaken your senses and deepen connection.
Rooted in ritual and guided by intuition, her work restores balance, awakens light within the body, and reconnects you to the calm and clarity that already live inside you.
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Practitioner at The International Institute of Complimentary Therapies